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Spa like a Goddess

Recently I had the opportunity to indulge in my first ever day-spa experience. Now this might seem trivial at first glance, but what I experienced was a complete letting go of self judgment amidst the spirit of the goddess. I came in with no expectations, I just knew...

Zen Practice

Sometimes life can be like trying to hold too many things at once. Be a mother, do homework, pay bills, get healthy groceries, Oh and also stay fit and look good all at once. We have lots of pockets and lots of bags, but we insist on holding all the things we think...

Creating Traditions

This year’s Thanksgiving presented me with a unique opportunity to make up a new tradition with my family. Forget all that noise about how Native Americans were usurped by colonists; we celebrate Thanksgiving for exactly what it means: All of the things we have...
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