by Sonya Barriere | Dec 6, 2015 | Balance, Community, Human Health, Paradigms, Sustainable Living, The World
After the night I shared with this group of beautiful humans, I felt thoroughly settled into the safe space created by our facilitators and the cooperation of the community. With a sense of freshness and excited atnticipation, we began the second day of...
by Sonya Barriere | Dec 3, 2015 | Balance, Goddess, Paradigms, Women
Recently I had the opportunity to indulge in my first ever day-spa experience. Now this might seem trivial at first glance, but what I experienced was a complete letting go of self judgment amidst the spirit of the goddess. I came in with no expectations, I just knew...
by Sonya Barriere | Dec 1, 2015 | Balance, Community, Holidays, The World
Happy December eve everyone! Its the final stretch before the beginning of the year and all the resolutions to come. We’re preparing for celebrations across cultures, the solstice, and the big yearly reset button. How fitting that within the darkest time of the...
by Sonya Barriere | Nov 29, 2015 | Balance, Goddess, Holidays, Human Health, Women
Sometimes life can be like trying to hold too many things at once. Be a mother, do homework, pay bills, get healthy groceries, Oh and also stay fit and look good all at once. We have lots of pockets and lots of bags, but we insist on holding all the things we think...
by Sonya Barriere | Nov 29, 2015 | Balance, Goddess, Holidays, Women
This year’s Thanksgiving presented me with a unique opportunity to make up a new tradition with my family. Forget all that noise about how Native Americans were usurped by colonists; we celebrate Thanksgiving for exactly what it means: All of the things we have...
